The main reason I've been so slack is because I've discovered Greek yogurt. 100% nonfat Greek yogurt. So, instead of blogging, lately I've been topping stuff with Greek yogurt and then singing the Hallelujah Chorus.
Wanna hear just one of many ways to bathe in it? Take a sweet potato. Jab it with holes. Wrap it in a damp paper towel. Microwave it for 4 minutes. Cut it open. Sprinkle it with pepper. Then throw some 100% nonfat Greek yogurt on it. It'll change your life.
Rachael Ray told me a sweet potato is the most nutritious thing in the produce section and I believe her big time. My biceps are huge now, you could wash clothes on my abs, and my iron count is through the roof.